As winter approaches, many runners begin to focus on building their base for upcoming marathons. Base training is a crucial part of marathon preparation, as it helps to establish a
Tag: Winter
CRUK Winter Run 10k 2017CRUK Winter Run 10k 2017
The Cancer Research UK Winter Run 10k 2017 took place on a chilly day in January, bringing together thousands of participants to raise funds for crucial cancer research. The event,
How to Write a Training Plan for Winter RunningHow to Write a Training Plan for Winter Running
As the weather gets colder and the days get shorter, it can be tempting to skip your regular running routine and stay indoors. However, winter running can be a great