For many expectant mothers, going back to school while pregnant can be a challenging and rewarding experience. With the right mindset and support, pregnant students can continue their education and
Tag: pregnancy
Episode 18: Running and pregnancyEpisode 18: Running and pregnancy
Running is a popular form of exercise for many people, but when you’re pregnant, it can raise questions and concerns. In Episode 18 of our podcast series, we delve into
Exercise during and after pregnancy: the runnerExercise during and after pregnancy: the runner
Running is a great form of exercise for pregnant women before, during and after pregnancy. It can help to maintain physical fitness, provide mental clarity and reduce stress. However, it
Exercise during and after pregnancy: the triathleteExercise during and after pregnancy: the triathlete
Pregnancy is a beautiful and transformative experience for many women, but it can also be a challenging time physically. It is essential for pregnant women to stay active throughout their
Exercise during and after pregnancy: the swimmerExercise during and after pregnancy: the swimmer
Exercise during and after pregnancy is extremely important for both the mother and the baby’s health. One great form of exercise for pregnant women is swimming. Swimming is a low-impact
Exercise during and after pregnancy: the yoga teacherExercise during and after pregnancy: the yoga teacher
Pregnancy is a beautiful and exciting time in a woman’s life, but it can also be physically challenging. Many women struggle with changes to their body and discomfort as their
Exercise and pregnancy: 40 years agoExercise and pregnancy: 40 years ago
Exercise during pregnancy has come a long way in the past 40 years. In the past, pregnant women were often advised to avoid exercise altogether or to engage in only
Running and exercise during pregnancy: my experienceRunning and exercise during pregnancy: my experience
Running and exercising during pregnancy can be a controversial topic, with some people believing that pregnant women should take it easy and others advocating for maintaining a healthy and active
Life post pregnancy: running updateLife post pregnancy: running update
Life post pregnancy: running update Pregnancy can be a transformative experience for many women, both physically and emotionally. It can also bring about a change in fitness routines, especially for
Running after pregnancy: the first yearRunning after pregnancy: the first year
Running after pregnancy: the first year For many women, the prospect of getting back into running after pregnancy can feel daunting. After nine months of carrying and delivering a baby,