Runners are used to pushing themselves to the limit, building endurance, and overcoming physical challenges. However, one topic that many runners may find uncomfortable to talk about is incontinence and
Tag: incontinence
Episode 19: Running and incontinenceEpisode 19: Running and incontinence
Running is a fantastic form of exercise that offers a wide range of benefits, from improving cardiovascular health to boosting mental wellbeing. However, for some individuals, the act of running
Incontinence: what can be done to help?Incontinence: what can be done to help?
Incontinence is a common issue that affects millions of people worldwide. It is characterized by the inability to control the bladder or bowel movements, leading to involuntary leakage. Incontinence can
Breaking the taboo around incontinenceBreaking the taboo around incontinence
Incontinence is a common medical condition that affects millions of people worldwide, yet many still feel ashamed to talk about it. The stigma and taboo surrounding incontinence has prevented many