Episode 13 of Lazy Girl Running is all about setting goals and achieving them. In this episode, author and runner Laura Fountain shares her insights on how to set realistic
Episode 13 of Lazy Girl Running is all about setting goals and achieving them. In this episode, author and runner Laura Fountain shares her insights on how to set realistic
Setting a goal race is a common practice among runners, whether it be a 5k, half marathon, or even a full marathon. The anticipation and preparation leading up to the
As the leaves begin to change colors and the weather starts to cool, many runners are gearing up for their fall racing season. For those looking to challenge themselves and