Breastfeeding and running are two activities that can often be seen as mutually exclusive. Many mothers feel that they have to choose between staying active and continuing to breastfeed their
Breastfeeding and running are two activities that can often be seen as mutually exclusive. Many mothers feel that they have to choose between staying active and continuing to breastfeed their
Breastfeeding and running – two seemingly unrelated activities that have been a major part of my life for the past 19 months. As a mother and avid runner, I embarked
Running is a popular and beneficial form of exercise, but it can become a source of confusion for women who are pregnant or breastfeeding. Many women wonder if it is