Summer is the perfect time to lace up your running shoes and hit the pavement. The long days and warm weather make it the ideal season for getting outdoors and getting active. If you’re looking to increase your speed and stamina this summer, look no further than Lazy Girl Running.
Lazy Girl Running is a popular running blog and coaching service created by running coach Laura Fountain. Fountain, who describes herself as a “reformed couch potato”, started the blog in 2010 as a way to document her journey from non-runner to marathoner. Since then, she has become a certified running coach and has helped countless runners achieve their running goals.
One of Lazy Girl Running’s most popular programs is the Summer of Speed. This program is designed for runners of all levels who want to improve their speed and performance over the summer months. The program includes weekly speed workouts, strength training exercises, and long runs to help runners build their endurance and speed.
The Summer of Speed program is perfect for anyone looking to challenge themselves and take their running to the next level. Whether you’re training for a race or just want to improve your overall fitness, Lazy Girl Running’s Summer of Speed program can help you achieve your goals.
In addition to the structured program, Lazy Girl Running also offers personalized coaching services for runners who want individualized training plans and support. With Fountain’s guidance and expertise, you can reach new heights in your running journey.
So, if you’re looking to kick your running into high gear this summer, consider joining Lazy Girl Running’s Summer of Speed program. With the right training and support, you can become a faster, stronger runner in no time. Lace up your shoes and get ready to hit the ground running!
