Running a marathon is a monumental feat that requires months of training, dedication, and mental toughness. However, the idea that you have to run a marathon in order to be
Day: July 29, 2024
99min half, week 6: Taking stock99min half, week 6: Taking stock
In the world of football, sometimes a 90-minute game just isn’t enough time to determine a winner. That’s where 99min comes in, offering fans an extra nine minutes of intense
99 min half, week 7: missed runs99 min half, week 7: missed runs
Week 7 of the 99 min half marathon training program has come to an end, and it’s been a challenging week for many runners due to missed runs. Whether it
Choosing a target time for a raceChoosing a target time for a race
When preparing for a race, one of the most important steps a runner must take is choosing a target time to aim for. Setting a specific time goal can help
99 min half, week 8: Nearly there99 min half, week 8: Nearly there
As we enter week 8 of the 99 min half challenge, participants are starting to see the light at the end of the tunnel. With just a few more weeks
In defense of treadmills – Lazy Girl RunningIn defense of treadmills – Lazy Girl Running
In the world of fitness, treadmills often get a bad rap. Many people see them as boring and monotonous, preferring to run outside or take a group fitness class instead.
Episode 18: Running and pregnancyEpisode 18: Running and pregnancy
Running is a popular form of exercise for many people, but when you’re pregnant, it can raise questions and concerns. In Episode 18 of our podcast series, we delve into
Week 9, 99 min half: Getting fasterWeek 9, 99 min half: Getting faster
Week 9 is all about improving your speed in English. One of the most effective ways to do this is by practicing a 99-minute half, where you push yourself to
Week 10, 99 min half: OuchWeek 10, 99 min half: Ouch
In a shocking turn of events, Week 10 of the football season saw a record-breaking 99-minute half that left players and fans alike shaking their heads in disbelief. The extended
Week 11, 99 min half marathon trainingWeek 11, 99 min half marathon training
Week 11 of a 99-minute half marathon training plan is a crucial time in the training process. By this point, you have likely built a solid base of fitness and