Are you thinking about running your first 5k race but feeling a bit nervous or unsure about how to train for it? Don’t worry, I’m here to help! Training for
Tag: Train
How to train after a cancelled raceHow to train after a cancelled race
Training for a race takes dedication, commitment, and hard work. But what happens when the race you’ve been preparing for gets cancelled? It can be disappointing and frustrating, but it’s
How to train for a half-marathon raceHow to train for a half-marathon race
If you’re thinking about signing up for a half-marathon race, congratulations on taking on this exciting challenge! Training for a half-marathon can seem daunting, but with the right plan and
How to Train for a Marathon like a KenyanHow to Train for a Marathon like a Kenyan
The weekly Thursday Fartlek coaching run in Iten. There are a whole bunch of hundreds of us, all around the globe, preparing for spring marathon season. Right here within the