In our fast-paced society, we are constantly bombarded with the message that speed is key. We are always in a rush, trying to do things quickly and efficiently. However, when
Tag: run
My first run: 8 years of running laterMy first run: 8 years of running later
As I reflect on the past eight years of my running journey, I can’t help but be amazed by how far I have come. It all started with my very
Your first run: taking those first stepsYour first run: taking those first steps
Starting a new running routine can be both exciting and intimidating. Whether you’re aiming to improve your fitness, lose weight, or just enjoy some fresh air and sunshine, taking those
Finding the motivation to runFinding the motivation to run
Running is a fantastic form of exercise that offers a multitude of physical and mental health benefits. However, finding the motivation to consistently lace up your running shoes and hit
Summer is here, let’s all run 10KsSummer is here, let’s all run 10Ks
Summer is finally here, and what better way to enjoy the warm weather than by participating in a 10K run? Running a 10K is a great way to stay active,
Episode 16: Run Buddies – Lazy Girl RunningEpisode 16: Run Buddies – Lazy Girl Running
In the latest episode of the Lazy Girl Running podcast, host Laura Fountain explores the benefits of having a running buddy. Episode 16, titled “Run Buddies,” delves into the many
You don’t have to run a marathonYou don’t have to run a marathon
Running a marathon is a monumental feat that requires months of training, dedication, and mental toughness. However, the idea that you have to run a marathon in order to be
Great Eastern Run 2016Great Eastern Run 2016
The Great Eastern Run 2016: A Race to Remember On October 9th, 2016, runners from all over gathered in Peterborough, England for the annual Great Eastern Run. This popular half
CRUK Winter Run 10k 2017CRUK Winter Run 10k 2017
The Cancer Research UK Winter Run 10k 2017 took place on a chilly day in January, bringing together thousands of participants to raise funds for crucial cancer research. The event,
So you want to run a marathon…So you want to run a marathon…
So you want to run a marathon… Congratulations! Deciding to take on the challenge of running a marathon is a commendable goal that requires dedication, commitment, and hard work. Whether