As a runner, it can be easy to fall into the trap of feeling like you have to run every single day in order to see progress or maintain your
As a runner, it can be easy to fall into the trap of feeling like you have to run every single day in order to see progress or maintain your
Running every day, and other silly challenges Running every day, also known as the “streak challenge,” has become a popular trend among fitness enthusiasts looking to push themselves to new