Strength training and running may seem like two very different forms of exercise, but when combined they can have a powerful impact on your overall fitness and performance. While many
Day: July 30, 2024
99min half training, Week 4: I love running!99min half training, Week 4: I love running!
Week 4 of the 99min half training program has come to an end, and I can confidently say that I love running now more than ever. This week was filled
Episode 17: What’s your problem?Episode 17: What’s your problem?
Episode 17 of the popular television series “What’s Your Problem?” served up a healthy dose of drama, suspense, and intrigue. The episode, titled “What’s Your Problem?” focused on the various
99 min half, Week 5: Flexibility99 min half, Week 5: Flexibility
In the world of English language learning, flexibility is key to success. That’s why at 99 min half, we focus on providing our students with a flexible learning environment that