As 2016 comes to a close, it’s time to reflect on the past year in the world of running. From record-breaking performances to inspiring comebacks, the year was full of moments that captured the hearts of runners around the globe.
One standout story of 2016 was the rise of Lazy Girl Running, a movement that encourages women of all fitness levels to lace up their sneakers and hit the pavement. Founded by Laura Fountain, Lazy Girl Running aims to break down the barriers that prevent women from embracing a healthy and active lifestyle.
Fountain’s approach is simple yet effective: she encourages women to start where they are, without worrying about pace or distance. By focusing on the joy of running and the sense of accomplishment that comes with each step, Lazy Girl Running has inspired countless women to take up the sport and make it a part of their daily routine.
In 2016, Lazy Girl Running organized a series of virtual races and challenges, giving women the opportunity to connect with like-minded runners from around the world. These virtual events fostered a sense of community and camaraderie among participants, spurring them on to reach new fitness goals and celebrate their achievements.
One of the highlights of the year for Lazy Girl Running was the #1millionminutes challenge, in which participants collectively pledged to log one million minutes of exercise over the course of a month. The challenge brought together women of all ages and abilities, each one motivated by the support and encouragement of their fellow runners.
Looking ahead to 2017, Lazy Girl Running shows no signs of slowing down. With a growing following and a commitment to empowering women through running, the movement is poised to make an even bigger impact in the coming year.
As we bid farewell to 2016, let us celebrate the accomplishments of Lazy Girl Running and all the women who have found strength, confidence, and joy through running. Here’s to a happy and healthy new year filled with countless miles of running and endless possibilities.
