Summer is finally here, and what better way to enjoy the warm weather than by participating in a 10K run? Running a 10K is a great way to stay active,
Month: July 2024
Hackney Half Marathon 2016 – Lazy Girl RunningHackney Half Marathon 2016 – Lazy Girl Running
The Hackney Half Marathon 2016 was an event that brought together runners from all walks of life to tackle the challenge of running 13.1 miles through the vibrant streets of
How my marathon PB went up by 4 minsHow my marathon PB went up by 4 mins
Last year, I set myself the ambitious goal of improving my marathon personal best (PB) time by at least 10 minutes. I trained rigorously, pushed my limits, and finally, on
Episode 14: Yoga with ErinEpisode 14: Yoga with Erin
In Episode 14 of the wellness podcast series, host Erin leads listeners through a rejuvenating yoga practice. Yoga has long been known for its ability to reduce stress, increase flexibility,
If I was starting running nowIf I was starting running now
If I was starting running now, there are a few things I would consider to make sure I get off on the right foot. Running is a fantastic form of
Edinburgh Marathon 2016 – Lazy Girl RunningEdinburgh Marathon 2016 – Lazy Girl Running
The Edinburgh Marathon is one of the most popular marathons in the UK, attracting runners from all over the world to take on the challenging course that winds its way
Edinburgh Marathon: the training – Lazy Girl RunningEdinburgh Marathon: the training – Lazy Girl Running
The Edinburgh Marathon is a popular annual event that draws thousands of participants from around the world. For many runners, the idea of completing a marathon can seem like an
Episode 15: Making training happen – Cathy DrewEpisode 15: Making training happen – Cathy Drew
In Episode 15 of the podcast series “Making training happen”, host Cathy Drew delves into the challenges and solutions of implementing effective training programs in organizations. With her extensive background
Stop wishing, start doing – Lazy Girl RunningStop wishing, start doing – Lazy Girl Running
Stop wishing, start doing – Lazy Girl Running We’ve all been there. We have a goal in mind, a dream that we want to achieve, but instead of taking action,
0 to 5k: Clare’s story0 to 5k: Clare’s story
Clare, a 30-year-old woman, never considered herself a runner. She had always admired those who could effortlessly glide through miles, their feet barely touching the ground. Running seemed like an